Vitamin and Mineral Deficiencies That May Cause Depression

There are a variety of vitamin deficiencies that can lead to depression symptoms. This includes the B-Complex vitamins, Vitamin C, and a number of minerals. The About Guide to Depression, Nancy Schimelpfening, explores these vitamins and minerals. This is an excellent article to gain an understanding of how these work. It is important to note here that even supplements should be discussed with your doctor because of potential interactions with medications. Read More