Coping with the Anxiety & Helplessness of World Disasters

The events ending 2004 and welcoming 2005 have not been a pleasant transition. The unprecedented tragedy of the earthquakes and tsunamis in Asia is heartbreaking. The scale of this disaster is enormous. So many mommies and daddies have lost children; so many children have lost parents. I ache for these people. I want to do something, but I feel so helpless, so anxious. I am sure I am not the only person struggling with anxiety right now. So how do we cope? What do we do? Read More