Comparing Atkins Advantage and SlimFast Chocolate Shakes
| Atkins Advantage | SlimFast |
| Calories: 170 | Calories: 220 |
| Fat Calories: 80 | Fat Calories: 25 |
| Total Fat: 9g Saturated Fat: 2g | Total Fat: 3g Saturated Fat: 1g Polynsaturated Fat 0.5g Monounsaturated Fat: 1.5g |
| Cholesterol: 15mg | Cholesterol: 5g |
| Sodium: 170mg | Sodium: 220g |
| Potassium 680mg | Potassium: 600mg |
| Total Carbohydrate: 5g | Total Carbohydrate: 40g |
| Dietary Fiber: 4g | Dietary Fiber: 5g |
| Sugars: 1g | Sugars: 35g |
| Net Carbs (Total Carbs minus Dietary Fiber): 1g | Net Carbs: 35g |
| Protein: 20g | Protein: 10g |
| TASTE: Metallic and not very rich, but maybe I'll get used to it | TASTE: Really good when well chilled - sigh! |
| PRICE: $8.99 for four cans = $2.25 per shake | PRICE: $5.99 for six cans = $1.00 per shake! |
