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Bipolar Disorder Blog

By Kimberly Read & Marcia Purse, About.com Guides to Bipolar Disorder since 1998

How I Manage My Bipolar Disorder

Thursday June 16, 2005
by Community member Lori
I have enjoyed five months now where I can finally say I have my disorder under control. I have learned a lot about myself and how to recognize when a mood is just a reaction to life or when it is the start of an episode. I learned to listen to my body and what I need and to ask for help when I need it. It has made me a happier person, a better mother, and a more reliable friend. Read More

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