MicheleHOST has officially joined our chat host team, looking after two weekly topic chats: "Fresh Outlooks" (Sundays at 7 pm ET) and "Peer to Peer Support" (Fridays at 2 pm ET). Michele writes: "I view bipolar as a challenge, but I no longer struggle with it as I used to. I've been stable for about a year. I've learned a lot about coping over the years. As much as medication helps, they are not an immediate fix. Therefore, I think we all need to have good coping skills for nerves, depression, mania, or psychotic features. I'm writing a book on coping, which I have used for the past 6 years for myself, and sometimes share with people in the chat."
We invite you to join Michele, or any of our Scheduled Chats.
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