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Stability Verses Creativity
by PaulaHOST

By Kimberly Read & Marcia Purse, About.com

Updated October 01, 2004

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

Bipolar disorder and creativity very much go hand-in-hand. Review any list of successful artists - be it poets, musicians, painters, writers, etc. – you will find countless examples of the juxtaposition of creative minds and bipolar disorder. Consider some of the greats – Virginia Woolf, Sylvia Plath, Francis Ford Coppola … Even our own community right here has many wonderful examples (see our About Bipolar Disorder Art Gallery). Unfortunately, many individuals feel that their creativity is lessened or even negated by medications and stability. However, this is not necessarily true.

PaulaHOST, a long-time member and volunteer on this site, disagrees wholeheartedly with this view. She writes:

I'd like to speak frankly on this subject. I'm an artist, poet, writer, and professional musician. I have what may be the most severe flavor of bipolar disorder. I've also been in full remission for eleven years.

Mania toys with our perception of who we are. I am a very creative person, there is no doubt about that, but I perceived myself to be creative in a highly superior way during my periods of mania. I wasn't. It was self-deception.

The ability to be artistic combined with the hyper-agitation of mania does not make a person superior in the creativity department. It just makes the person miserable, difficult to live with, insomniac and suicidal. And it's a vicious cycle that keeps getting worse and worse and harder to live with without the proper treatment. Our self-perceptions also tend to become more warped until we believe anything that our neurotransmitter-impaired minds tell us - even if it's not based in reality.

And the worst part, is that we can't see it.

I think it's a lousy tradeoff, personally.

I'm an artist, and I want it all. I want the wonderful creative energy, and I want the mania and all the other problems that goes with bipolar disorder gone. I made it my goal to find a way to have both - and I did. I found out that I CAN have it all. You can, too.

I have straddled both sides of the fence, and I can tell you this: I had no idea how good, how really good, it could be with the mania gone. I think now about all those years that I wasted piddling around and it makes me just want to cry.

I didn't really begin to expand creatively until the mania and the depression moved out of the picture completely. I'm currently undergoing a creative expansion in my life like I've never experienced before, and there is nothing, absolutely nothing, in the way - no lost sleep, no depression, no mood switches, no hyper-agitation, no distractibility, and no suicidal ideation. Talk about increased productivity. This is 100 percent creative energy at its best.

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